Keep Fit Gentle Exercise


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Keep Fit, Exercise, ZumbaKeep Fit Gentle Exercise

Are you ready to party yourself into shape? That’s exactly what Zumba is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness that’s moving millions of people toward joy and health. Because Zumba offers different options, it claims to be safe for all ages. Zumba can help to build strength, improve motion and posture, and socialize.

Evolve has partnered with qualified instructor Amanda Ellis to provide a Zumba class. Every Thursday 2.00 – 3.00pm at Our Lady of the Angels Primary School Hall, Victoria Street, Cwmbran, Torfaen, NP44 3JR . There is a £3.00 charge for attendance.

see our Zumba flyer